Weekly Yoga Classes
Join one of our weekly group classes. Learn the basics of yoga poses (Asana), develop a meditation practice (Dhyana), and learn (Pranayama) breathing techniques for respiratory health and relaxation.
Beginners Yoga Courses
Join a group of fellow beginners and gain the essentials to start your yoga journey.
Private Yoga Classes
1-2-1 classes just for you, in a relaxed atmosphere, in a private setting.
Whether you have specific health concerns or goals, or simply want to treat yourself, benefit from a bespoke class tailored to your body, experience and needs. Classes can be modelled around: supporting a specific life goal, strengthening and mobilising particular areas of your body, improving and maintaining mental and emotional wellbeing, deep relaxation and meditation.
Styles I teach:
Vinyasa Flow - Flow, connect with your breath and break a sweat in this moving meditation.
Hatha - Traditional classical yoga including meditation, pranayama (breath work), asana (postures) and philosophy.
Restorative Yoga - Active rest and relaxation, nourishing and revitalising your body and mind.
Chair Yoga - Yoga that’s accessible for all no matter your fitness level, ability or location.
Corporate Wellbeing
Does your company hold yoga classes or wellness days / events for employees? Would you like it to? I have a background in organising and running events and can work with you on your existing events or create one for you.
Yoga For Artists
I work 1-2-1 and with groups of artists. Classes target common concerns stemming from sitting and standing at an easel all day, work related stress and creative blocks.
I worked with private art school Studio Escalier for five months on their painting and drawing courses, teaching yoga to their students.
Read what artists are saying about my classes here.